My work begins with psychic insight, intuitive energy reading, and clairvoyance — allowing me to gently attune to what’s held beneath the surface, beyond what words alone can reach.

Through this connection, I may also receive guidance from higher realms of consciousness — including spirit, ancestral presence, and higher guidance — always approached with integrity, discernment, and deep respect. This guidance is offered in a grounded, professional way, to support clarity, healing, and alignment, rather than dependency.

Alongside this, I access deeper layers of your experience — emotional, energetic, and spiritual — helping bring awareness to patterns, blocks, and truths that are ready to be seen.

EMDR (Eye Movement Desensitisation and Reprocessing) is a gentle, evidence-based approach that supports the nervous system to process and release experiences that have become “stuck” in the body and mind.

Often, trauma and distressing memories don’t fully resolve on their own — they can linger beneath the surface, shaping how you feel, respond, and see yourself. EMDR works by helping the brain safely reprocess these experiences, so they no longer carry the same emotional intensity or hold.

Through guided bilateral stimulation (such as eye movements or tapping), we support your system to integrate what’s been overwhelming — allowing old patterns, limiting beliefs, and emotional charges to soften and shift.

In our work together, EMDR is offered within a grounded, trauma-informed space — moving at a pace that feels safe for you. It can be especially supportive for those feeling stuck in recurring patterns, anxiety, past experiences, or beliefs that no longer feel true.

The intention is not to relive the past, but to gently untangle it — creating space for clarity, regulation, and a more empowered sense of self.

Energy healing is a gentle yet powerful practice that works with the body’s natural energetic systems to restore balance, flow, and harmony.

At times, emotional experiences, stress, or trauma can create energetic imprints that leave you feeling heavy, blocked, or disconnected. Through intuitive attunement and subtle energetic work, I support the clearing and realignment of these patterns — allowing your system to soften, regulate, and return to a more natural state of ease.

Alongside this, I weave in elements of Hawaiian healing, guided by ancient prayers and sacred intention. These prayers carry a deeply grounding and heart-opening frequency, calling in restoration, forgiveness, and alignment across the spiritual and physical body.

This work is offered with deep respect for its cultural roots and traditions, held in a way that is both honouring and integrative. Together, these practices support a gentle unraveling of what no longer serves — inviting in clarity, peace, and a deeper sense of connection within yourself.

Somatic Experiencing is a body-based approach that supports healing by working gently with the nervous system.

Rather than focusing only on thoughts or story, this work brings awareness to the sensations held within the body — where stress, trauma, and emotional experiences are often stored. Through this process, we allow the body to slowly release what it has been holding, without overwhelm or force.

By tuning into subtle physical cues and building capacity to stay present with them, the nervous system begins to regulate and restore itself naturally. This can help shift patterns such as anxiety, hypervigilance, shutdown, or feeling stuck in cycles that don’t seem to change through thinking alone.

As part of my toolkit, Somatic Experiencing is offered in a way that feels safe, intuitive, and deeply respectful of your pace. It supports a return to steadiness within the body — creating a foundation for lasting change, resilience, and a deeper connection to yourself.

Plant medicine is a sacred, earth-based approach to healing that works with the intelligence of nature to support deep emotional, energetic, and spiritual transformation.

Used with care, intention, and respect, these medicines can gently open pathways into the subconscious — bringing awareness to what has been hidden, held, or ready to be released. They can support clarity, emotional processing, connection, and a deeper understanding of self and life experiences.

In my work, plant medicine is approached in a grounded, intentional, and trauma-aware way. It is never about escaping, but about meeting yourself more fully — with the support of both the medicine and a safe, held environment.

Each experience is guided with reverence for the land, the lineage of the medicine, and your individual readiness. Integration is a key part of this work — ensuring that what is revealed can be meaningfully embodied and woven into your everyday life.

This offering is an invitation into deeper connection — with yourself, with nature, and with the wisdom that already lives within you.

Tension & Trauma Releasing (TRE) is a body-based practice that gently activates the body’s natural tremor response — a built-in mechanism designed to release stress, tension, and stored trauma.

When the nervous system has held onto overwhelm, it can remain in patterns of tightness, anxiety, or shutdown. TRE allows the body to safely discharge this stored energy through controlled, therapeutic shaking — without needing to relive or analyse the past. Over time, this can support deeper regulation, emotional release, and a return to a more grounded, resilient state.

Kundalini refers to a powerful life force energy that moves through the body, often associated with awakening, expansion, and deeper connection to self.

In this work, Kundalini is approached in a safe, grounded, and trauma-aware way — supporting the gentle activation and flow of energy through the body. Rather than forcing intensity, the focus is on creating a stable, supported environment where energy can move naturally, bringing awareness to areas that are ready to open, soften, or transform.

Together, these practices support both release and awakening — helping to clear what has been held, while reconnecting you to your vitality, intuition, and inner power.